Working with athletes and executives the key fundamental that the best possess is where they place their focus. Think about where are you placing your attention? Is it on the most optimal areas or do you find yourself distracted by what is easy to accomplish? We all struggle at times with where we place our attention. Your focus controls your emotions and then your actions. When we get bogged down in focusing on what is wrong with our performance we will get answers that will change your state. When you focus on what you are doing well in your performance, you will affect your state in a positive way. The questions you ask will change your focus. Begin today by asking questions that will empower you to take action by keeping you focused on your strengths and goals. What do you need today to make this day great? Did that change your focus?