[cs_content][cs_element_section _id=”1″ ][cs_element_row _id=”2″ ][cs_element_column _id=”3″ ] [/cs_element_column][cs_element_column _id=”4″ ][cs_element_gap _id=”5″ ][cs_element_text _id=”6″ ][cs_content_seo]Podcast\n\n[/cs_content_seo][cs_element_gap _id=”7″ ][/cs_element_column][cs_element_column _id=”8″ ][cs_element_gap _id=”9″ ][cs_element_text _id=”10″ ][cs_content_seo]Contact\n\n[/cs_content_seo][cs_element_gap _id=”11″ ][/cs_element_column][cs_element_column _id=”12″ ] [/cs_element_column][/cs_element_row][/cs_element_section][cs_element_section _id=”13″ ][cs_element_row _id=”14″ ][cs_element_column _id=”15″ ][cs_element_text _id=”16″ ][cs_content_seo]Podcast\n\n[/cs_content_seo][cs_element_gap _id=”17″ ][/cs_element_column][cs_element_column _id=”18″ ][cs_element_text _id=”19″ ][cs_content_seo]Contact\n\n[/cs_content_seo][/cs_element_column][/cs_element_row][/cs_element_section][cs_element_section _id=”20″ ][cs_element_row _id=”21″ ][cs_element_column _id=”22″ ][cs_element_text _id=”23″ ][cs_content_seo]PERFORM FOR SPORTS\n\n[/cs_content_seo][cs_element_text _id=”24″ ][cs_content_seo]WINNING IS THE GOAL WITH SPORTS.\n\n[/cs_content_seo][cs_element_gap _id=”25″ ][/cs_element_column][/cs_element_row][cs_element_row _id=”26″ ][cs_element_column _id=”27″ ][cs_element_text _id=”28″ ][cs_content_seo]Yet, the first victory has to be winning the inner game to be able to win the competition. Having felt those pressures and coached every level of athletic PERFORMance I have found that the mental and emotional skills will ultimately determine the winner. These skills can be trained and with a PERFORM plan in place, you will finally understand that you have a choice in how you behave when the moment of truth arrives.This system is about performance in life. Rick believes our life is a performance and we play many roles (spouse, parent, coach, leader, team member) and each needs to be trained to achieve success and happiness.\n\n[/cs_content_seo][cs_element_gap _id=”29″ ][/cs_element_column][cs_element_column _id=”30″ ][cs_element_text _id=”31″ ][cs_content_seo]Using the PERFORM system allows an individual to shift between roles and achieve peak performance in all areas of life leading to satisfaction, happiness, and overall success.
How do you change performance variables? Rick’s AIM Process – Assess, Implement, Mastery – gets you started by evaluating performance inhibitors and the steps needed to over come them.

\n\n[/cs_content_seo][cs_element_gap _id=”32″ ][cs_element_text _id=”33″ ][cs_content_seo]ZOOM VIRTUAL COACHING\n\n[/cs_content_seo][/cs_element_column][/cs_element_row][cs_element_row _id=”34″ ][cs_element_column _id=”35″ ][cs_element_text _id=”36″ ][cs_content_seo]WITH RICK’S COACHING, YOU WILL HAVE MORE:\n\n[/cs_content_seo][cs_element_gap _id=”37″ ][cs_element_text _id=”38″ ][cs_content_seo]FocusEmotional controlMental ToughnessConfidenceEnergyLearn Techniques such as:Visualization\n\n[/cs_content_seo][/cs_element_column][cs_element_column _id=”39″ ][cs_element_text _id=”40″ ][cs_content_seo]Rick uses Zoom to be able to connect with clients all over the country. Using this platform allows Rick to share resources on his screen and connect as if in the same room. Many of Rick’s clients use these performance sessions to create training plans, review past performance, and work on mental performance techniques.\n\n[/cs_content_seo][cs_element_gap _id=”41″ ][cs_element_text _id=”42″ ][cs_content_seo]Self-talkPre-performance routinesPost event evaluationHeart Rate VariabilityBox BreathingAnd so many more proven techniques\n\n[/cs_content_seo][/cs_element_column][/cs_element_row][/cs_element_section][/cs_content]